Dec
31st

All Natural Sore Throat and Cough Syrup | DIY

As we switch our household over to more natural solutions, and with it being Winter, what better time to make an all natural sore throat and cough remedy. I actually made mine a little while back, so it’s had some time to sit in the fridge and cure a bit. But we had to break it out and use some this past week because of some dry coughs and sore throats and I’m pretty impressed so far!

After reading so many benefits of honey, I’ve been trying to find ways to use it more. I think I found a keeper, and it was super easy to make!!

Take a couple lemons and cut them up into chunks.

2012 12 30 0054 All Natural Sore Throat and Cough Syrup | DIY

Smoosh them all into a jar.

2012 12 30 0055 All Natural Sore Throat and Cough Syrup | DIY

Pour your honey over the top until full. I used my favorite local honey  which is a clover honey, but any honey would work.

2012 12 30 0056 All Natural Sore Throat and Cough Syrup | DIY

I had to work out some air bubbles at this point, so the thick honey would settle down, but once I had it filled to the top, that was it!

2012 12 30 0057 All Natural Sore Throat and Cough Syrup | DIY

I put the lid on and put it in my refrigerater and let it cure. As time goes on the lemons will break down, this is fine! We just use a spoonful in times of need and recap it.

Lets hope we don’t need too much of it this winter!

Here are a few other natural options.

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One Response to “All Natural Sore Throat and Cough Syrup | DIY”
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  1. LOVE! I am a raw honey addict when I’m sick, this sounds amazing! Definitely going to be trying this out! Thanks for sharing, Chels!